2019 is the year of execution! Let's get those fitness goals you have DONE! The key to loosing weight (or mainting/gaining) is understadning how your metabolism works, what exercises work fro your body type, and how to go about transforming your body and health for the better.
So join us every month for an info session that will reveal the secrets to achieving your weight goals this year:
Phase 1: Good Eats (How to Eat According to Your Metabolism)
Phase 2: Hit the Ground Running (How to Exercise According to Your Body Type)
Phase 3: Complete Package (Your 90 Day Transformation)