[FREE ONLINE EVENT] This event is for anyone who feels out of control with food and who struggles with binge eating, overeating, emotional eating, food obsessions, yo-yo dieting, or former eating disorders.
In this online masterclass I'm going to bring you some #realtalk. I'll show you:
How to get to the root issues so you can feel IN CONTROL around food and stop missing out on living your life to the fullest
How to stop obsessive food thoughts and have peace of mind around food so eating can be simple, positive, and nourishing again.
How to stop wasting your time, money, and energy on destructive eating habits and diet methods that keep you stuck in a downward spiral of guilt and shame
How to reprogram your brain, beliefs, and behavior until your urges to binge or restrict become NON-EXISTENT
How to break dependency of tracking, diet plans, and trust yourself again to know when, what, how much to eat and do it without the guilt, shame, and all the effort
The ONE secret that will put you in the position to sustainably lose the weight and boost your metabolism without restricting your favorite foods
Online Masterclass Will Be Conducted via Zoom. Confirmation Link to join will be provided upon registering for the event.
What Past Attendees Have Been Saying....
"You are awesome!" - Debrah
"Thank you for offering a "non-food" solution as a real soluttion versus diets as band-aids" - Laura D
"You have me in tears..." - Joyce W
"I really enjoyed the presenation because you are knowledgable and passionate about the topic" - Nikki B
"Thank you so much! This was transformative!" - Shawn
"I want to share this with all my friends..." - Sarah M