PD DAY! Mindfulness Day Camp for Kids!
Ages 7 - 13
$125 plus HST*, includes healthy lunch, snacks and art supplies
*Families with multiple children attending the workshop will be discounted to $210 for two kids!
Contact Brandi Rivait to Register 519-567-8841
Express yourself through Art, Meditation & yoga. A day of learning, integrating & participating!
Your Day includes:
- Healthy lunch & snacks
- Art supplies
- Setting intentions
- Grounding & centring to work through emotions
- Breathing for stress relief
- What is mindfulness & being present?
- yoga class
Bring your own mat, water, journal & pen, and openness to an amazing day of fun!
Brandi Rivait, 200hr E-RYT, 500hr RYT Certified Yoga Therapy, Medical Reiki Master & Trainer, Doula Brandi Rivait Yoga
Ainslee Winter, BA(H) * DTATI
Professional Art Therapist, Reiki Master, Artist
Tagged mindful, mental health, yoga, art therapy, healthy, kids, preteen, child, children