Saturday, January 12th, 2019 8am-4pm. Certified Integrative Nutrition Health Coach Stefen and Certified Reiki Practitioner Sam Thompson will be hosting a full day of self-awareness and holistic wellness at Vitamin Sea Wellness in Imperial Beach, CA! The day will consist of: Morning Meditation & Yoga a few different “Whole-istic” Health & Wellness Workshops You'll Discover The Link Between Nutrition & Emotions Rceive a Reiki Healing & Chakra Balancing Lessons & Sessions Make sure to Bring a Yoga Yoga Mat & or Blanket Lunch Provided! See Facebook @mbcworkshops for more information!
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