Girls Defend is a series of workshops & lectures aimed at body safety. Worshops are held in different cities throughout the year. Be sure this is your city. Focuses include but are not limited to, internet safety, boundaries, party etiquette, as well as FULL-CONTACT defence practices. Workshops are for female youth ages 8-17 years old.Full-contact workshops include small break-out groups for:- Hold Releases- Floor Work (defense from a laying position)- Basic Escape Strategies- Boundaries, internet saftey, sisterhood- and more
Partipants should wear confortable clothing (leggings, teeshirts). PLEASE NO NO BOOTY SHORTS OR JEWELRY. Parents are encouraged to stay and observe.