This free workshop is limited to 12 participants. Please register at -yoga- to save your place.
Although appearing dormant, winter provides room for both our bodies and gardens to build and store energy for the upcoming seasons. You will learn yoga poses that can support the demands of gardening. This workshop is specially designed to build heat and energy while providing comfort for winter bodies.
FREE! All levels and bodies welcome! Our floor is concrete. Please bring a yoga mat and blanket.